Precious Ones,

Every day is Earth Day... Celebrate and honor life
within and life around you.

Give each other respect, reverence and support for she is here for you. After you are gone, she will remain strong, beautiful and abundant.

Listen deeply to the callings of your heart. Don’t rush. Nature never does.
Nature heals itself, it knows how to. As you do.
Use silence to heal.

Within it, is a great source potential to draw from.
You are so much more than just this body!

In Oneness and Infinite Love,

Su Co Bao Co

"Today's meditation was so profound and expansive. I  experienced a state of inner quiet, unknown to me at a deep level. I was totally present in the body, the breath. This experience really helps me keep sight of what is important and truly magical in my life." - Ana B

Special Mandala Meditation Session

When you open your heart and allow your entire being to align and be one, profound, lasting changes happen. In this special meditation conflicting parts of you fade away, leaing space for bliss, harmony, peace and joy. There is no fight, no struggle, in the pure awareness and silence of your new being.

THIS SATURDAY May 17th 8am EST

Sign Up by clicking here

“THE EXHALE”

A MEDITATION LAB DEDICATED TO MEN:

Weekly, Monday mornings 8:00am EST.

Not a class. A lab.

Clear the noise.

Clear the mental heaviness. 

    Align your being to the clarity of your inner signature, as we create together a sacred field where peace becomes your default.

Click HERE for sign up

FREE FULL MOON MEDITATION GATHERING

Strawberry Moon June 11th, 8PM

Your local time, in your own space, in full awareness

Weekly Group Sessions

The weekly group classes are offered on Tuesdays and Saturdays 9:00 AM EST and Wednesdays 8 AM EST.

The Exhale: Meditation Lab Dedicated to Men

Clear the noise. Clear the mental heaviness. Align your being to the clarity of your inner signature as we create together a sacred field, where peace becomes your default. Mondays 8:00 AM EST

New Student Sessions

An introduction session via Zoom is available for new students ready to explore the path to inner peace. Sign-up is available on the Meditation Classes page.

Inspiration & Resources Pages

The Inspiration page includes Su Co’s writing and photography, and the Resources page includes Dharma for our practice. Please forward to all friends who may benefit. www.innerpeacemeditation.net