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Dear Ones, Whatever you watch, you are not. This is a simple realization. The watcher is bound to be separated from the object, that he is watching. You can watch the body, from outside and from inside too. You are not the body. You can watch your mind and all its thoughts can make one thing clear, that you are not the mind either. It is a little more difficult but not impossible to watch your feelings, what the poets call the heart, your emotions, your moods. Beyond your moods, there is nothing to watch. But only silence. In that silence a great miracle happens. Give yourself the gift of silence, its presence is within you, in the here and now in this vast dance of life’s freedom, where joy and beauty reside.
Are you ready to let go of the old you?
Then don’t delay, see all your excuses for what they are and throw them all away, because tomorrow is not guaranteed.
Now is the perfect moment to embark in this journey together of discovery and re-member your very true essence, your Buddha Nature, where all the limiting beliefs are longer a reality.
With Joy, -Su Co Bao Co
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