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Dear Precious Ones, Can you come to rest and touch the very nature of your being that makes up the fabric of who you are?
Can you put away the plethora of distractions, memos and schedules and come to sit with yourself, in a state of total rest and silence?
This very ease of just being here, now, observing, looking, noting, without making up a story, without the compelling need to intellectualize the what for or the why of life happening around you?
Can you cease being a victim of the incessant allegoric images, AI voices, and fabricated news, all held inside your very own hand?
Can you grant yourself the time to feel the feeling of this breath within and the space between each breath, in total presence and awareness, observing the One that watches life unfolding? Can you come to rest in your own home? Can you breathe the air that permeates this invisible presence of fullness and void all at once?
Carve time daily to be with yourself and come to rest inside your heart. It is the panacea for your growth as a human being, to know who you truly are, for your well-being and harmony. For your sanity and that of the human kind if we want to live in a world where all beings live in harmony with nature, with little footprint, as perfect guests on Planet Earth.
The choices are ours to make, and it all starts with each and everyone. To learn to say "No, thank you" to the pervading toxicity on multiple areas and remember to slow down; to learn to say a big Yes to our humanity, joy, happiness, mental health, stability, and the things that really matter, expanding our hearts and minds for the future of the World.
Can you come to rest and touch the very nature of your being that makes up the fabric of who you truly are?
-Su Co Bao Co
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