|
Greetings blessed ones, Spring is here! What a perfect chance to take some time to slow down from our busy life and celebrate Mother Nature with all the beauty she so abundantly shares. Her bountiful expression is all around us, everywhere you look, from the plant world, in colors, sounds, fauna and the precious sunlight we so deeply depend upon. Everything is awakening, with a vibrancy animated by a natural impulse that bursts out, alive, in a symphony of pure joy, ease and innocence. Goodbye the long winter months and for us, it is an opportune time for inner exploration, take a pause, and gently turning inward, to remember who we are. Moreover, life these days seem to be dictating what we should be doing, what should come first, leaving us feeling disconnected between what is right, what fills our heart with joy, as opposed to what should be accomplished today, at any cost. And so it is important to take inventory of what truly matters. This is an invitation to take time for yourself, explore moments of quiet stillness with Inner-Peace meditation, a multi dimensional way of practice, to renew your energy, and stepping out of old patterns, offering you a safe place to heal what might feel tucked away and rediscover that fresh energy within, the kind that truly shines, no matter what happens around you. Together let’s experience the joy of our inner Spring that flows deep inside each and everyone. With Spring, comes an offering, starting Monday, May 5th called: The Exhale, a Meditation Lab dedicated To Men: Weekly, Monday mornings 8:00am. Not a class. A lab. Mental fatigue, short fuse, scattered focus? You don’t need a vacation - you need a rest button. Welcome to the Lab. Su Co is counting on you, dear blessed ones to kindly share among family and friends. Someone sitting right next to you may be in need of this, now. With joy and deep gratitude for your dedicated love, time and trust, Su Co Bao Co
|
